Bunkai Heian Shodan / PyungAhn Chodan

In this video you see potential applications for movements in this kata / form. The applications are built on movements 6,7, and eight which are commonly referred to as a down block, a rising knife hand and a high block.

Shades of Gray

Variations on a theme

In our style, the inside block is refered to as Ahm pom mahk gi. In this video I try to show different application of the same movement. I start with the basic block and move on from there. This video is not particularly exciting (no brawling or resisting) and will probably not show more advanced martial artists anything new. It will help some folks see that labeling a movement a "block" does tend to limit your understanding of a movements possibilities

Roll, Play

Yamashita Shorin Ryu-NAIHANCHI SHODAN

A Video Hello

Pinan Godan / Pyung Ahn Ohdan